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Institute of Serenity
PMB 875, 713 W. Spruce, Deming, NM      Contact

 Teaching Relaxation, Rest, and Renewal since 2002

Resources for Autogenic Training

 You can purchase many of the items listed at my Amazon store.

There are plenty of resources on Autogenic Training in the German speaking countries, but only a handful of books for English-speaking North American practitioners.

You may want to read the following books:

bullet

Books on Autogenic TrainingKermani, Kai. Autogenic Training: The Effective Holistic Way of Better Health. London: Souvenir Press, 1996.

After a preliminary chapter on holistic health, Dr. Kai Kermani, a British physician, leads the reader through a step-by-step process of learning Autogenic Training. The third part of his book consists of a description of the use of Autogenic Training for various medical conditions. Interestingly, the author shares in his book how Autogenic Training helped him to regain his eyesight from a progressive condition that would have left him blind. 
Buy it here!
 

bullet

Linden, Wolfgang. Autogenic Training: A Clinical Guide. New York: The Guilford Press, 1990.

Wolfgang Linden, a native German, teaches clinical psychology in Canada.  In the first chapter of his book, he delineates the history and the literature of Autogenic Training, followed by a systematic manual for the practitioner as well as for the prospective trainer. The third part of his book is a review of the research on Autogenic Training providing ample evidence of the positive and favorable results of its application for a variety of conditions and disorders.
Buy it here!
 

bullet Sadigh, Micah R. Autogenic Training: A Mind-Body Approach to the Treatment of Fibromyalgia and Chronic Pain Syndrome. New York: The Haworth Medical Press, 2001.

Micah R. Sadigh, a Fellow of the International College of Psychosomatic Medicine and a Fellow and Diplomate of the American Board of Medical Psychotherapists and Psychodiagnosticians, utilizes
Autogenic Training in the treatment of chronic pain.  The first two parts of his book lead the reader through the theoretical aspects of chronic pain and stress, and through the history and principles of Autogenic Training. The final part provides not only detailed instructions to each of the six standard phrases, but also to the advanced exercises of Autogenic Training that are seldom taught. Additionally, Sadigh covers the topic of biofeedback in conjunction with Autogenic Training, and the assistance Autogenic Training provides with insomnia and pain.
Buy it here!

Additionally, you may want to visit the following website of the British Autogenic Society:

      www.autogenic-therapy.org.uk

Autogenic Training on the WebThis website provides information on Autogenic Training, its history, the contents of basic and advanced training, clinical and non-clinical applications, and the reference to latest research.

The British Autogenic Organization is a charitable organization whose purpose is to promote the use of Autogenic Training, to maintain professional training standards, and to encourage research into Autogenic Training. The British Autogenic Society is a member of the European Association for Psychotherapy.


Note: You do not need to read any of the above-mentioned books in order to learn Autogenic Training with the self-study program available on this website! I recommend the books to those who have a deeper intellectual interest in the subject and in research and – to those who want to make the time to read them.

The self-study program available on this website includes detailed instructions as well as common questions and answers in the booklets that come along with your CDs. Additionally, you are encouraged to utilize the site’s email support to find solutions for your individual needs.


Order your Self-Study Program here today!
Or
Register here for the online-course!
 

Want to know what else about Autogenic Training is out there on the Internet?

Read on and click on the image.

 

 

 


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Institute of Serenity, PMB 875, 713 W. Spruce, Deming, NM 88030, 575 - 543 - 8900

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Revised: January 2012
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